--- title: MP Season 2 | FMS description: Movement Podcast Season 2 with Gray Cook Powered by Functional Movement System --- - Select Language [![FMS](https://podcast.functionalmovement.com/hubfs/logo.png)](https://www.functionalmovement.com/) - [Home](https://www.functionalmovement.com/) - The System - Overview - [The System](https://www.functionalmovement.com/system/home) - [SFMA](https://www.functionalmovement.com/system/sfma) - [FMS](https://www.functionalmovement.com/system/fms) - [YBT](https://www.functionalmovement.com/system/ybt) - [FCS](https://www.functionalmovement.com/system/fcs) - [FMS Fellowship](https://www.functionalmovement.com/system/fellowship) - [FMS for Higher Ed](https://www.functionalmovement.com/higher-ed?title=FMS%20for%20Higher%20Ed) - [Course CEU Information](https://www.functionalmovement.com/system/allceus) - Meet the team - [About Us](https://www.functionalmovement.com/home/sitepage?title=About) - [Instructors](https://www.functionalmovement.com/instructors) - Our Community - [Partners](https://www.functionalmovement.com/home/sitepage?title=Partners) - [Find A Certified Member](https://www.functionalmovement.com/members) - [Media](https://www.functionalmovement.com/articles) - [Exercises](https://www.functionalmovement.com/exercises) - Courses - [Where to Start?](https://www.functionalmovement.com/system/home) - [Find a course near you](https://www.functionalmovement.com/events) - [Course list view](https://www.functionalmovement.com/events) - [Course map view](https://www.functionalmovement.com/events/map) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Private Course options](https://www.functionalmovement.com/events/privatecourseoptions) - Membership - [Member Benefits](https://www.functionalmovement.com/membership) - [PRO APP](https://www.functionalmovement.com/membership/memberbenefits/app) - Shop - [All Products](https://www.functionalmovement.com/store) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Forums](https://www.functionalmovement.com/forums) - [Home](https://www.functionalmovement.com/) - The System - Overview - [The System](https://www.functionalmovement.com/system/home) - [SFMA](https://www.functionalmovement.com/system/sfma) - [FMS](https://www.functionalmovement.com/system/fms) - [YBT](https://www.functionalmovement.com/system/ybt) - [FCS](https://www.functionalmovement.com/system/fcs) - [FMS Fellowship](https://www.functionalmovement.com/system/fellowship) - [FMS for Higher Ed](https://www.functionalmovement.com/higher-ed?title=FMS%20for%20Higher%20Ed) - [Course CEU Information](https://www.functionalmovement.com/system/allceus) - Meet the team - [About Us](https://www.functionalmovement.com/home/sitepage?title=About) - [Instructors](https://www.functionalmovement.com/instructors) - Our Community - [Partners](https://www.functionalmovement.com/home/sitepage?title=Partners) - [Find A Certified Member](https://www.functionalmovement.com/members) - [Media](https://www.functionalmovement.com/articles) - [Exercises](https://www.functionalmovement.com/exercises) - Courses - [Where to Start?](https://www.functionalmovement.com/system/home) - [Find a course near you](https://www.functionalmovement.com/events) - [Course list view](https://www.functionalmovement.com/events) - [Course map view](https://www.functionalmovement.com/events/map) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Private Course options](https://www.functionalmovement.com/events/privatecourseoptions) - Membership - [Member Benefits](https://www.functionalmovement.com/membership) - [PRO APP](https://www.functionalmovement.com/membership/memberbenefits/app) - Shop - [All Products](https://www.functionalmovement.com/store) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Forums](https://www.functionalmovement.com/forums) 1. [Home](https://www.functionalmovement.com/) 2. [MP Season 2](https://podcast.functionalmovement.com/mpseason2) # MP Season 2 Tag Thursday, December 10, 2020 ### [Movement Podcast Season 2 Ep 24](https://podcast.functionalmovement.com/mpseason2/ep24) From those starting a weight loss journey to ultra-marathon athletes, running is one of the most popular choices of exercise. It’s also one of.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep24) Thursday, December 3, 2020 ### [Movement Podcast Season 2 Ep 23](https://podcast.functionalmovement.com/mpseason2/ep23) Our guest this week is Eric D’Agati. Eric brings a wealth of knowledge to the show as a coach, trainer, and instructor of 20 years based in New.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep23) Wednesday, November 25, 2020 ### [Movement Podcast Season 2 Ep 22](https://podcast.functionalmovement.com/mpseason2/ep22) When it comes to fitness these days, social media rules. It has removed barriers and given many individuals the power to reach millions of.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep22) Thursday, November 19, 2020 ### [Movement Podcast Season 2 Ep 21](https://podcast.functionalmovement.com/mpseason2/ep21) Our guest today is Dr. Jenna Gourlay. Jenna is a sports physical therapist, adjunct professor, and mentor Based in Evansville, Indiana. She has.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep21) Thursday, November 12, 2020 ### [Movement Podcast Season 2 Ep 20](https://podcast.functionalmovement.com/mpseason2/ep20) Don’t slouch, sit up straight, keep your head up. These are familiar sayings that all deal with the same thing: Posture. On this episode the.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep20) Thursday, October 29, 2020 ### [Movement Podcast Season 2 Ep 19](https://podcast.functionalmovement.com/mpseason2/ep19) On this week's episode, Lee and Gray discuss HIIT Training. This popular form of exercise is everywhere and used by strength coaches with.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep19) Thursday, October 22, 2020 ### [Movement Podcast Season 2 Ep 18](https://podcast.functionalmovement.com/mpseason2/ep18) Every day, you take around 20,000 breaths, whether you notice it or not. It affects all parts of the human experience, from our physical to our.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep18) Thursday, October 15, 2020 ### [Movement Podcast Season 2 Ep 17](https://podcast.functionalmovement.com/mpseason2/ep17) Alwyn Cosgrove is a world-renowned fat loss expert, author and business owner, turned business mentor, based in LA. In this episode, we dive.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep17) Thursday, October 8, 2020 ### [Movement Podcast Season 2 Ep 16](https://podcast.functionalmovement.com/mpseason2/ep16) From wearable devices to the scale in your bathroom, there are a ton of tech choices for tracking fitness, but have you ever thought of the.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep16) Thursday, October 1, 2020 ### [Movement Podcast Season 2 Ep 15](https://podcast.functionalmovement.com/mpseason2/ep15) For the third consecutive year Arlington, VA was voted the “Fittest City in the United States” With that as a backdrop, Gray and Lee discuss.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep15) Thursday, September 24, 2020 ### [Movement Podcast Season 2 Ep 14](https://podcast.functionalmovement.com/mpseason2/ep14) Play, practice or train? Simple concepts we all understand, but what are their differences andwhenshould you be doing each one? On this.. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/ep14) Thursday, September 17, 2020 ### [Movement Podcast Season 2 Ep 13](https://podcast.functionalmovement.com/mpseason2/s2ep13) Welcome to the season 2 premiere of the Movement Podcast. In this episode, Gray and Lee sit down with their friend Brian Nguyen. [Read Full Article](https://podcast.functionalmovement.com/mpseason2/s2ep13) ## Support ## Connect with us - - - - - ## Latest Tweets ## Find Certified Members Copyright © 2020 FunctionalMovement.com - [Home](https://www.functionalmovement.com/) - [Contact Us](mailto:support@functionalmovement.com) - [Privacy Policy](https://www.functionalmovement.com/privacy) - [Accepted Use Policy](https://www.functionalmovement.com/accepteduse) - [Terms and Conditions](https://www.functionalmovement.com/terms)