When it comes to fitness these days, social media rules. It has removed barriers and given many individuals the power to reach millions of people. But as it becomes our main source of information, is this a good thing for the health of our population?
This week the guys take off the gloves and dive into the "Age of the Fitness Influencer". They discuss mentors, entertainers versus educators, and how we choose to either be the problem or the solution.
So let’s fire up another episode of the Movement Podcast--powered by FMS.
Episode Notes & Links:
Jon Torine Season 1 ep3 : Pro Football, Youth Sports, and Mentorship
Geralyn Cooper Smith
FMS Level 1 Online course
FMS Level 2 Virtual Certification course
Fundamental Capacity Screen Online course
FMS Article: Testing vs. Correctives
Episode Chapters:
Did you miss the YouTube release of Ep21?
Check it out 👇
