--- title: Movement Podcast Season 2 Ep 23 description: Our guest this week is Eric D’Agati. We dive into Eric's experience training World Series Champions, All-Americans, and Pro-Bowl athletes and how to give athletes an edge. image: https://podcast.functionalmovement.com/hubfs/MP_E023_web.jpg --- - Select Language [![FMS](https://podcast.functionalmovement.com/hubfs/logo.png)](https://www.functionalmovement.com/) - [Home](https://www.functionalmovement.com/) - The System - Overview - [The System](https://www.functionalmovement.com/system/home) - [SFMA](https://www.functionalmovement.com/system/sfma) - [FMS](https://www.functionalmovement.com/system/fms) - [YBT](https://www.functionalmovement.com/system/ybt) - [FCS](https://www.functionalmovement.com/system/fcs) - [FMS Fellowship](https://www.functionalmovement.com/system/fellowship) - [FMS for Higher Ed](https://www.functionalmovement.com/higher-ed?title=FMS%20for%20Higher%20Ed) - [Course CEU Information](https://www.functionalmovement.com/system/allceus) - Meet the team - [About Us](https://www.functionalmovement.com/home/sitepage?title=About) - [Instructors](https://www.functionalmovement.com/instructors) - Our Community - [Partners](https://www.functionalmovement.com/home/sitepage?title=Partners) - [Find A Certified Member](https://www.functionalmovement.com/members) - [Media](https://www.functionalmovement.com/articles) - [Exercises](https://www.functionalmovement.com/exercises) - Courses - [Where to Start?](https://www.functionalmovement.com/system/home) - [Find a course near you](https://www.functionalmovement.com/events) - [Course list view](https://www.functionalmovement.com/events) - [Course map view](https://www.functionalmovement.com/events/map) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Private Course options](https://www.functionalmovement.com/events/privatecourseoptions) - Membership - [Member Benefits](https://www.functionalmovement.com/membership) - [PRO APP](https://www.functionalmovement.com/membership/memberbenefits/app) - Shop - [All Products](https://www.functionalmovement.com/store) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Forums](https://www.functionalmovement.com/forums) - [Home](https://www.functionalmovement.com/) - The System - Overview - [The System](https://www.functionalmovement.com/system/home) - [SFMA](https://www.functionalmovement.com/system/sfma) - [FMS](https://www.functionalmovement.com/system/fms) - [YBT](https://www.functionalmovement.com/system/ybt) - [FCS](https://www.functionalmovement.com/system/fcs) - [FMS Fellowship](https://www.functionalmovement.com/system/fellowship) - [FMS for Higher Ed](https://www.functionalmovement.com/higher-ed?title=FMS%20for%20Higher%20Ed) - [Course CEU Information](https://www.functionalmovement.com/system/allceus) - Meet the team - [About Us](https://www.functionalmovement.com/home/sitepage?title=About) - [Instructors](https://www.functionalmovement.com/instructors) - Our Community - [Partners](https://www.functionalmovement.com/home/sitepage?title=Partners) - [Find A Certified Member](https://www.functionalmovement.com/members) - [Media](https://www.functionalmovement.com/articles) - [Exercises](https://www.functionalmovement.com/exercises) - Courses - [Where to Start?](https://www.functionalmovement.com/system/home) - [Find a course near you](https://www.functionalmovement.com/events) - [Course list view](https://www.functionalmovement.com/events) - [Course map view](https://www.functionalmovement.com/events/map) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Private Course options](https://www.functionalmovement.com/events/privatecourseoptions) - Membership - [Member Benefits](https://www.functionalmovement.com/membership) - [PRO APP](https://www.functionalmovement.com/membership/memberbenefits/app) - Shop - [All Products](https://www.functionalmovement.com/store) - [Online Courses](https://www.functionalmovement.com/store?category=online_courses) - [Forums](https://www.functionalmovement.com/forums) 1. [Home](https://info.functionalmovement.com/mphome) 2. [MP Season 2](https://podcast.functionalmovement.com/mpseason2) 3. Movement Podcast Season 2 Ep 23 # Movement Podcast Season 2 Ep 23 ## [Written by FMS](https://podcast.functionalmovement.com/mpseason2/author/fms) Thursday, December 3, 2020 - Share on: - -   Our guest this week is Eric D’Agati. Eric brings a wealth of knowledge to the show as a coach, trainer, and instructor of 20 years based in New Jersey. He’s trained a diverse population of clients who include: World Series Champions, All-Americans, and Pro-Bowl athletes.  On this episode, we cover a wide range of topics from movement readiness, injury prevention, and giving athletes an edge. We also discuss his early career, the FMS system, and his unique approach to client assessment, and performance enhancement. This show is packed, so let’s get right into today’s episode of the Movement Podcast -- powered by FMS.  ##### Episode Notes & Links: [   ericdagati.com](https://ericdagati.com/)    [FMS Live: Optimize Your Training for the Best Results: Lee Burton & Eric D'Agati](https://www.functionalmovement.com/Articles/936/fms_live_optimize_your_training_for_the_best_results)    [FMS Level 1 Online course](https://www.functionalmovement.com/Store/35/fms_level_1_online_course)    [FMS Level 2 Virtual Certification course](https://www.functionalmovement.com/events/3215/register)  [   Fundamental Capacity Screen Online course  ](https://www.functionalmovement.com/store/180/fundamental_capacity_screen_online_course)    [What is the SFMA?](https://youtu.be/vpbPnJ3fPDI) ##### Episode Chapters:    02:12 [Eric's early career and background](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    07:16 [The trainer, coach, therapist of the future](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    10:23 [4 Questions of Movement](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    12:55 [Movement Readiness](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    19:28 [Tension Dumping](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    27:43 [Predicting vs. Preventing Injury](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    34:54 [The importance of a feedback loop](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    38:48 [An athlete's ability to self correct](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    43:46 [Injury risk factors](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)    44:16  [SFMA Top Tier](https://www.buzzsprout.com/847855/episodes/6667997-giving-athletes-an-edge/chapters#)               Did you miss the YouTube release of Ep22?  #### Check it out 👇   ## Latest Tweets ## Find Certified Members Copyright © 2020 FunctionalMovement.com - [Home](https://www.functionalmovement.com/) - [Contact Us](mailto:support@functionalmovement.com) - [Privacy Policy](https://www.functionalmovement.com/privacy) - [Accepted Use Policy](https://www.functionalmovement.com/accepteduse) - [Terms and Conditions](https://www.functionalmovement.com/terms)